On Being A System Disruptor

On Being A System Disruptor

In 7th grade, there was a beautiful big tree in the schoolyard. It was just perfect for climbing. It had large limbs reaching out from the trunk the perfect distance apart to be able to move higher up into the tree with relative ease. I loved climbing trees. One day I...
One-Minute Mood Shifters

One-Minute Mood Shifters

Try these three one-minute suggestions to experience a positive shift in your mood. You can practice them anytime, anywhere. Feel Your Feet You’re feeling wound up. Something has triggered you. You want to scream or cry or slump down in defeat. Pause and feel your...
What Exactly is Mentoring?

What Exactly is Mentoring?

Mentoring is the act of helping someone learn. Mentoring is a specific type of relationship that we have with people who are interested in our development and yet do not personally stand to gain anything themselves other than the satisfaction of helping someone on...

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