Even though the world of work has changed dramatically over the past couple of decades, where long tenure and single careers have almost become a thing of the past, many people still hold the perspective that there’s one path they ‘should’ be taking. That once they find their one true calling, fulfillment and prosperity will...

I’m running the Boston Marathon on April 18th for the first time. I’m very excited. It’s been a really big goal for me since my first marathon in 1995. Since then I have run 15 more marathons in my effort to qualify to run Boston. For those of you not in the running community, Boston is the premiere marathon. Every marathoner I...

Today I finished first in my age group in a 5k running race. Today I beat the woman who was holding first place by 37 seconds. Today I got a red first place ribbon – my first ever!! Today I am a winner!! Yay for me!!

And yay to all the other runners who were out there today from age 10  to 80+. They are all winners...

Everything I’ve read or heard about having a blog says make sure to write regularly or else it’s better not to have one. If you want people to pay attention to your blog you have to provide something for them to pay attention to on a regular basis.

OK. That makes sense. I get it. And I notice that my last entry was 5 months ago. And...

It was a snowy day today. The snow started falling during the night and was still falling heavily at 10am as I contemplated my Sunday long run. Yikes! My training plan called for a 14 miler today. I looked out the window at the big white flakes and thought, “Looks like I’m going to have an adventure!” I donned my many layers of...